A nourishing yoga practice designed to gently open the body and quiet the mind. This class focuses on mindful movement, breath, and presence to support ease, circulation, and a sense of grounded embodiment. Accessible to all levels and perfect as a morning or integration practice. Best for grounding, embodiment and integration.
Please allow 60 minutes for this experience.
Forest Alethea is a leadership mentor, Akashic practitioner, and certified sound healing facilitator based in Joshua Tree. She supports visionary women in strengthening self-trust, accessing deeper clarity, and making aligned decisions in life and business.
Forest holds a BFA from Pratt Institute, alongside certifications in Sound Healing, Yin Yoga & Breathwork, Reiki, Akashic Records (Level I & II), Ancestral Soul Healing, Conscious Relationship Facilitation, and Leadership Training. She has facilitated internationally and led retreats in Mt. Shasta, Mexico, and across the United States.
For over a decade, Forest has blended design, somatic practice, and energetic intelligence into a grounded, elegant approach to personal leadership. Her work has evolved from sound healing and spiritual facilitation into a body of work that helps founders, executives, and creatives strengthen their inner authority, the place their best ideas and boldest moves originate.
Today, she leads immersive facilitator trainings, intimate circles, and high-level leadership experiences that support women who are here to build meaningful, imaginative lives.
A nourishing yoga practice designed to gently open the body and quiet the mind. This class focuses on mindful movement, breath, and presence to support ease, circulation, and a sense of grounded embodiment. Accessible to all levels and perfect as a morning or integration practice. Best for grounding, embodiment and integration.
Please allow 60 minutes for this experience.
Forest Alethea is a leadership mentor, Akashic practitioner, and certified sound healing facilitator based in Joshua Tree. She supports visionary women in strengthening self-trust, accessing deeper clarity, and making aligned decisions in life and business.
Forest holds a BFA from Pratt Institute, alongside certifications in Sound Healing, Yin Yoga & Breathwork, Reiki, Akashic Records (Level I & II), Ancestral Soul Healing, Conscious Relationship Facilitation, and Leadership Training. She has facilitated internationally and led retreats in Mt. Shasta, Mexico, and across the United States.
For over a decade, Forest has blended design, somatic practice, and energetic intelligence into a grounded, elegant approach to personal leadership. Her work has evolved from sound healing and spiritual facilitation into a body of work that helps founders, executives, and creatives strengthen their inner authority, the place their best ideas and boldest moves originate.
Today, she leads immersive facilitator trainings, intimate circles, and high-level leadership experiences that support women who are here to build meaningful, imaginative lives.
